Category Archives: Mindfulness

Summary of #teslONchat’s discussion on #Mindfulness

August 12, 2020
Written by - teslontario

On July 31, 2020 we had our first Twitter chat labeled with the hashtag #teslONchat. The purposes of these chats are to connect with the TESL Ontario community and discuss a specific topic for one hour on a Friday evening once a month.

Our first chat focused on the topic of #Mindfulness and it was moderated by Anjum Karimi (@anjum_karimi). Anjum recently presented a #TESLwebinar around the same topic. She has extensive experience in the ELT field and is very passionate about leading a mindful life. You can also connect with Anjum through her LinkedIn profile. Continue reading →

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Mindfulness and Teaching

May 18, 2020
Written by - Guest Contributor

Mind full or mindful Inspiraitonal handwriting on a napkin with a cup of tea. — Image Source: www.bigstockphoto.com

In this piece, adding to the focus on mindfulness that a fellow blogger posted about last week, I present my reflection on this very popular topic.

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Feeling Stressed?! Meditate.

May 11, 2020
Written by - Mandeep Somal

Meditation. Peaceful African American Woman Meditating Sitting In Lotus Yoga Pose In Bed Relaxing At Home. Selective Focus — image source: www.bigstockphoto.com

Stress! As an educator I feel it. Meeting tight deadlines, converting to online learning due to COVID-19, finding appropriate learning resources, marking assignments, and addressing student needs can contribute to my stress levels.

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