Category Archives: Mindfulness

Reflective Writing for Students and Teachers

Channel Your Thoughts

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The educational reformer and philosopher John Dewey once said, “We do not learn from experience… we learn from reflecting on experience.” If, like me, you agree with him, you may find this post on reflective writing meaningful.

It is important to note that writing reflectively does not have to involve only one area of your life. You should be open to write about anything you want, knowing it is going to be for you and your benefit only. It does not really matter what you write about. The key is reflection to enhance mindfulness.

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#CDNELTCHAT: JOIN THE CHAT ON TUESDAY!

If you’re a Twitter user, join the next #CdnELTchat on Tuesday, December 8 with Tanya Cowie co-moderating a chat on intersectionality.   Below is a recap of the November 10 chat written by #CdnELTchat moderator Jennifer Chow.

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Symbolic New Materialism: From Theory to Practice

A Brief Introduction to New Materialism

The interconnectedness of two people's stories symbolized through this unique artwork
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Consider how much time instructors and students spend in front of electronic screens and how essential technology has become within the last eight months. Meetings and lessons delivered via Zoom and other online platforms are the new normal. Given the challenging times that we are facing including new approaches to learning, living, and overcoming adversity, the idea of new materialism is gaining momentum.

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I fell off my chair during my online class!

Happy Asian woman in hijab raising arms and stretching body while working with laptop in cozy cafe
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Teachers have always been associated with having a lot of movement in their workplace. The nature of teaching and checking on students always allowed teachers to be ambulant and move around the classroom. However, COVID-19 has sent most ESL teachers home and behind their laptops all day long. Besides physical issues that sedentary behaviour can bring to everyone, it can affect the creativity and eagerness of teachers despite their good intentions. Here are five tips for those at home who feel the pain in their back and knees and want a change!

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Maintaining Balance & Thriving During COVID-19

Painted rocks, creative outlet, message of hope.
Image source: Gonul Turkdogan

What can EAP/ESL/EFL instructors do if they are laid off or have much reduced hours during COVID-19? This question concerns most of us. Like many others, I was laid off. I believe that with persistence and creativity we can stay positive. As examples to stimulate discussion, here are several things that I have found beneficial.  

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Summary of #teslONchat’s discussion on #Mindfulness

On July 31, 2020 we had our first Twitter chat labeled with the hashtag #teslONchat. The purposes of these chats are to connect with the TESL Ontario community and discuss a specific topic for one hour on a Friday evening once a month. 

Our first chat focused on the topic of #Mindfulness and it was moderated by Anjum Karimi (@anjum_karimi). Anjum recently presented a #TESLwebinar around the same topic. She has extensive experience in the ELT field and is very passionate about leading a mindful life. You can also connect with Anjum through her LinkedIn profile. Continue reading

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